mardee57's Journal, 22 Mar 09

Walked a lot but my pedometer reset itself mysteriously.
112.7 kg Lost so far: 3.0 kg.    Still to go: 51.0 kg.    Diet followed: 100%.

View Diet Calendar, 22 March 2009:
1373 kcal Fat: 47.99g | Prot: 52.48g | Carbs: 196.62g.   Breakfast: Pineapple, soy milk, maple syurp, cream of wheat, coffee cream and sugar. Lunch: lentil soup, almond. Dinner: Meatless Luncheon Slices, basil tomato, organic mozzarella, whole wheat pita, popcorn mircrowave. more...
3171 kcal Exercise: Shopping - 1 hour, Walking (moderate) - 3/mph - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
Losing 0.8 kg a Week

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mardee57's Weight History


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