Weigh In record (no journal entry) for 10 February 2021
|
66.0 kg
Lost so far: 58.8 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 February 2021:
|
1110 kcal
|
Fat: 59.93g | Prot: 91.88g | Carbs: 54.41g.
Breakfast: Spinach, Lady Boss Lean Protein Powder. Lunch: Tamale with Meat. Dinner: River Ranch Three-Color Cole Slaw Mix, Pork Roast (Lean Only Eaten). Snacks/Other: Kirkland Signature California Pistachios. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|