Weigh In record (no journal entry) for 10 February 2021
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69.4 kg
Lost so far: 7.1 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2021:
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1797 kcal
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Fat: 63.82g | Prot: 91.17g | Carbs: 218.00g.
Breakfast: Свекла с Чесноком и Майонезом, Курага, Bounty Bounty, Верес Малина с Сахаром, Овсяная Каша на Молоке, Рагу из Баклажанов, Рассольник, Простоквашино Молоко Отборное 3,5%, Ultimate Nutrition Протеин, Ленивые Голубцы. more...
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Losing 0.2 kg a Week
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-xRUstalik-'s Weight History
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