_bec_ca's Journal, 09 Feb 21

Weigh In record (no journal entry) for 09 February 2021
76.7 kg Lost so far: 2.6 kg.    Still to go: 6.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 February 2021:
1391 kcal Fat: 43.80g | Prot: 62.95g | Carbs: 153.14g.   Breakfast: Sun-Maid Raisin Bread, Bigelow Tea Lemon Lift. Lunch: Litehouse Foods Lite Dilly Veggie Dip, Raw Vegetable, Great Value Enriched Hamburger Buns, Marketside Organic Grass-Fed Ground Beef 85/15. Dinner: Back to Nature Classic Granola, Oikos Plain Yogurt-Cultured Ultra-Filtered Milk. Snacks/Other: Vicks Nyquil, Buttered Air Popped Popcorn, Gin and Tonic. more...
Losing 10.2 kg a Week

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Comments 
Nice drop! 
09 Feb 21 by member: bearnoggin
👏🏼👏🏼👏🏼 
09 Feb 21 by member: MiXxYUSA
Oh my!! Nice Becky! I missed this somehow. Sorry. 💖💖 
09 Feb 21 by member: wifey9707
Thank you Erq, Bear, MIX, and wifey.  
09 Feb 21 by member: _bec_ca
💪🏻  
09 Feb 21 by member: davidsprincess
Thank you DP.  
09 Feb 21 by member: _bec_ca
Thank you Bill. 😊 
09 Feb 21 by member: _bec_ca
Nicely done, dear Becky!! ❤️ 
09 Feb 21 by member: melissatwa
Thank you Sweet Melissa. 💕 
09 Feb 21 by member: _bec_ca
Muy bien! 
09 Feb 21 by member: -Diablo
Nice loss! 
09 Feb 21 by member: SherryeB
Thank you Sherrye. 😊 
09 Feb 21 by member: _bec_ca
Muchas gracias Senor Diablo. 😊 
09 Feb 21 by member: _bec_ca

     
 

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_bec_ca's Weight History


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