Weigh In record (no journal entry) for 06 November 2013
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182.6 kg
Lost so far: 2.9 kg.
Still to go: 46.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2013:
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2560 kcal
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Fat: 127.00g | Prot: 125.00g | Carbs: 242.00g.
Breakfast: Medifast Dutch Chocolate Shake. Dinner: Arby's Beef 'n Cheddar (Regular), Arby's Smokehouse Brisket, Arby's Curly Fries (Large). Snacks/Other: McDonald's McDouble. more...
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Losing 3.2 kg a Week
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blueberrygirl's Weight History
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