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blueberrygirl's Journal

blueberrygirl's Profile | Weight History

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17 November 2013

Weight:	Lost so far:	Still to go:	Diet followed:
177.4 kg	8.2 kg	41.3 kg	Reasonably Well

Add Comment Losing 3.8 kg a Week

16 November 2013

Weight:	Lost so far:	Still to go:	Diet followed:
177.9 kg	7.6 kg	41.8 kg	Poorly

Add Comment Losing 1.3 kg a Week

14 November 2013

Weight:	Lost so far:	Still to go:	Diet followed:
178.3 kg	7.3 kg	42.2 kg	Reasonably Well

Add Comment Losing 3.2 kg a Week

13 November 2013

Weight:	Lost so far:	Still to go:	Diet followed:
178.7 kg	6.8 kg	42.6 kg	Reasonably Well

Add Comment Losing 3.2 kg a Week

11 November 2013

First week of medifast and I lost 8 pounds which is pretty good since I went off plan a couple of times. My goal this week is no fast food so I need to be careful with planing my time. I did a bad job of recording food over the weekend. I was at my bfs and since I only get to see him once a month I didnt want to waste time on my phone but I did made good food choices both at his house and when we went out. I am hoping to add in some exercise this week as I need to get ready for my trip to New Orleans in Dec and working toward my larger goal of trying to get off my medication.

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blueberrygirl's Weight History

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