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I'm back again, to fight again.
I figure I don't loose unless i give up forever and i'm not ready for that.
With that i'm having a back procedure and i have to get my blood sugar down so they can put me under.
i needed this boost to get back into my life again and try to keep getting healthier
But whatever the reason i hope i can go even further.
I gained 10 pds since Thanksgiving let's see if I can't get that off and try to go for my next 20!
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117.9 kg
Lost so far: 19.5 kg.
Still to go: 56.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2021:
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450 kcal
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Fat: 22.35g | Prot: 44.75g | Carbs: 11.50g.
Breakfast: Eggland's Best Large Grade A Eggs. Dinner: Hooters Naked Chicken Wing. Snacks/Other: Kraft Light Raspberry Vinaigrette Salad Dressing, Fresh Express American Mix Salad, Fresh Selections Celery Hearts. more...
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Gaining 0.1 kg a Week
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