Weigh In record (no journal entry) for 08 February 2021
|
119.1 kg
Lost so far: 24.2 kg.
Still to go: 53.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 February 2021:
|
3042 kcal
|
Fat: 140.25g | Prot: 105.80g | Carbs: 319.40g.
Breakfast: Hill Country Fare Mandarin Oranges, Yoplait Original 99% Fat Free Yogurt - Strawberry Banana (170g). Lunch: Mayonnaise , Aunt Millie's Homestyle Country Buttermilk Bread, Great Value Sliced Sharp Cheddar Cheese, Great Value Sliced Honey Turkey Breast. Dinner: Fried Potatoes, Egg Omelet or Scrambled Egg with Cheese. Snacks/Other: Stash Chai Spice Black Tea, Regular Coffee, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Twix Creamy Peanut Butter Cookie Bars, Peter Paul Mounds (King Size). more...
|
Losing 0.1 kg a Week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Monica Ellen's Weight History
|