Weigh In record (no journal entry) for 08 February 2021
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45.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2021:
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1755 kcal
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Fat: 46.53g | Prot: 72.83g | Carbs: 269.15g.
Breakfast: Post Sugar Crisp, Lactantia Lactose Free 1% Milk, D'Italiano White Bread, Peanut Butter. Lunch: Vitaminwater XXX (Bottle), Wendy's Homestyle Chicken Strips, Starbucks Banana Loaf. Dinner: White Rice (Short-Grain, Cooked), Beef Stew with Potatoes and Vegetables in Gravy. Snacks/Other: Boost High Protein Chocolate, Boost High Protein Chocolate. more...
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steady weight
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NanChan88's Weight History
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