Weigh In record (no journal entry) for 17 January 2011
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72.6 kg
Lost so far: 16.3 kg.
Still to go: 21.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2011:
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1199 kcal
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Fat: 81.65g | Prot: 84.18g | Carbs: 33.83g.
Lunch: honey mustard, steak. Dinner: vinegar, oil and vinegar, tomato, lettuce, scallions, steak, mushrooms, red pepper. Snacks/Other: excellence. more...
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Losing 0.6 kg a Week
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RubyRedSox's Weight History
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