Weigh In record (no journal entry) for 08 February 2021
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69.2 kg
Lost so far: 32.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2021:
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1475 kcal
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Fat: 53.43g | Prot: 97.53g | Carbs: 175.97g.
Breakfast: Hacendado Arándanos Congelados, Hacendado Queso Fresco Batido Desnatado 0%, Hacendado Jamón York, Bimbo Rebanada Estilo Artesano Brioche, Aceite de Oliva. Lunch: Consum Ensalada Cuatro Estaciones, Activia Yogur Natural Edulcorado 0%, Calvo Atún Claro al Natural, Huevo Duro, Consum Macarrones, Hacendado Queso Rallado 4 Quesos, Consum Tomate Frito. Dinner: Gullón Vitalday Tortitas de Arroz Integral, Judías Verdes, Manzana Roja, La Vaca que ríe Quesitos Light Semicurado, Gallina Blanca Sopinstant Crema de Pollo, Meatprotein Cheese Bacon. more...
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Losing 2.1 kg a Week
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Anika4996's Weight History
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