Weigh In record (no journal entry) for 08 February 2021
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62.6 kg
Lost so far: 0.9 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2021:
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1441 kcal
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Fat: 42.72g | Prot: 49.50g | Carbs: 36.43g.
Breakfast: Twinings Earl Grey Tea. Lunch: President's Choice Blue Menu Ketchup, Cabbage (1Cup=3NetCarbs), Loin Pork Roast (Lean and Fat Eaten). Dinner: Gray Ridge Extra Large Eggs, Cabbage (1Cup=3NetCarbs), President's Choice Blue Menu Ketchup, Pork Shoulder (Whole) . Snacks/Other: Merlot Wine, Frito-Lay Pork rinds (1 carb), Celery, Hellmann's Real Mayonnaise. more...
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Gaining 1.6 kg a Week
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KindaSpecial's Weight History
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