Weigh In record (no journal entry) for 08 February 2021
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61.8 kg
Lost so far: 8.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2021:
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1360 kcal
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Fat: 52.36g | Prot: 99.20g | Carbs: 119.57g.
Breakfast: Aceite de Oliva Extra Virgen, Mercadona Pan Integral, Naranjas. Lunch: Kiwi, Aceite de Oliva, Hacendado Pimiento Rojo y Verde Congelado, Salmón. Dinner: Kiwi, Burgo de Arias Queso Fresco, Huevo, Hacendado Solomillo de Pavo. Snacks/Other: Kiwi, Danone Yoghourt Natural Original. more...
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Losing 0.5 kg a Week
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kutxurru's Weight History
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