yohoyoh's Journal, 08 Feb 21

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Weigh In record (no journal entry) for 08 February 2021

104.6 kg Lost so far: 8.7 kg. Still to go: 18.9 kg. Diet followed: 100%.

View Diet Calendar, 08 February 2021:

1780 kcal

Fat: 116.97g | Prot: 73.76g | Carbs: 102.41g. Breakfast: Coffee. Dinner: Hesburger Kerroshampurilainen, Megahampurilainen. Snacks/Other: Coffee, Coffee, Coffee. more...

2705 kcal

Exercise: Walking (moderate) - 3/mph - 30 minutes, Sleeping - 5 hours and 12 minutes, Resting - 18 hours and 18 minutes. more...

Gaining 1.4 kg a Week

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yohoyoh's Journal, 08 Feb 21

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yohoyoh's Weight History