TonyFar's Journal, 08 Feb 21

Weigh In record (no journal entry) for 08 February 2021
109.2 kg Lost so far: 0.8 kg.    Still to go: 2.2 kg.    Diet followed: 100%.

View Diet Calendar, 08 February 2021:
1597 kcal Fat: 39.20g | Prot: 60.70g | Carbs: 248.94g.   Breakfast: Havregrøt lettkokte 80g. Lunch: Kaviar 5g, Leverpostei 10G, Wasa Husman. Dinner: Leverpostei 10G, Knekkebrød Husman Wasa, Kaviar 5g. Snacks/Other: banan 100g, Tine yoghurt melon/pasjonsfrukt. more...
Gaining 5.6 kg a Week



     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


TonyFar's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.