Weigh In record (no journal entry) for 05 November 2013
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125.9 kg
Lost so far: 2.9 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2013:
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880 kcal
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Fat: 46.00g | Prot: 50.00g | Carbs: 68.00g.
Lunch: McDonald's Double Cheeseburger. more...
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Losing 1.3 kg a Week
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