Weigh In record (no journal entry) for 07 February 2021
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80.3 kg
Lost so far: 0 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2021:
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1160 kcal
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Fat: 49.04g | Prot: 96.98g | Carbs: 81.40g.
Breakfast: Coffee, Navels Oranges, Kraft Smooth Peanut Butter, Weight Watchers White Bread. Dinner: Ziggy's Internationale Oil & Vinegar Coleslaw, Roasted Broiled or Baked Chicken Thigh, Roasted Broiled or Baked Chicken Wing, Roasted Broiled or Baked Chicken Breast, Roasted Potato. more...
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Losing 3.8 kg a Week
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rosetonelli's Weight History
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