Weigh In record (no journal entry) for 07 February 2021
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62.4 kg
Lost so far: 1.1 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2021:
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1299 kcal
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Fat: 39.78g | Prot: 45.48g | Carbs: 26.63g.
Breakfast: Twinings Earl Grey Tea. Lunch: Frito-Lay Pork rinds (1 carb), Hellmann's Real Mayonnaise. Dinner: Pork Loin (Tenderloin), Cabbage (1Cup=3NetCarbs), President's Choice Blue Menu Ketchup. Snacks/Other: Merlot Wine. more...
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steady weight
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KindaSpecial's Weight History
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