Weigh In record (no journal entry) for 07 February 2021
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86.0 kg
Lost so far: 0 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2021:
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225 kcal
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Fat: 2.34g | Prot: 5.57g | Carbs: 49.19g.
Breakfast: Kirkland Signature Whole Strawberries, Coffee, Post Shreddies, Blue Diamond Unsweetened Vanilla Almond Breeze. more...
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Losing 2.5 kg a Week
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arnoldmoe's Weight History
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