Weigh In record (no journal entry) for 07 February 2021
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117.6 kg
Lost so far: 9.4 kg.
Still to go: 26.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2021:
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834 kcal
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Fat: 29.16g | Prot: 43.61g | Carbs: 94.61g.
Breakfast: Beef Stir Fry. Lunch: White Rice, Pork Shoulder (Whole) . more...
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Losing 3.5 kg a Week
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AlleeenE.'s Weight History
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