yohoyoh's Journal, 07 Feb 21

back down we go... 🎢

104.4 kg Lost so far: 8.9 kg. Still to go: 18.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 February 2021:

2116 kcal

Fat: 96.78g | Prot: 85.72g | Carbs: 214.72g. Breakfast: Coffee, Coffee, Coffee. Lunch: Select & Go Kebabrulla. more...

2561 kcal

Exercise: Resting - 17 hours and 41 minutes, Sleeping - 6 hours and 19 minutes. more...

steady weight


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yohoyoh's Weight History