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Old holidays using a different pair of scales
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106.3 kg
Lost so far: 3.0 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2013:
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1056 kcal
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Fat: 33.65g | Prot: 65.40g | Carbs: 123.93g.
Breakfast: Tea with Milk, Porridge Oats. Lunch: Chicken Sandwich. Dinner: Spaghetti and Meatballs with Tomato Sauce, Sliced Apples and Bread (Frozen Meal). Snacks/Other: Cappuccino (Large). more...
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Gaining 2.8 kg a Week
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slackpat's Weight History
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