Weigh In record (no journal entry) for 06 February 2021
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52.1 kg
Lost so far: 4.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2021:
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972 kcal
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Fat: 36.53g | Prot: 76.20g | Carbs: 90.23g.
Breakfast: President's Choice Chia Seeds, Kraft Smooth Peanut Butter, Bananas , Quaker Rice Cakes. Lunch: Shrimp Egg Foo Yung, Chinese Fried Rice. Snacks/Other: LeanFit Whey Protein Shake Chocolate. more...
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Losing 0.7 kg a Week
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Razzy@77's Weight History
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