Weigh In record (no journal entry) for 06 February 2021
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91.4 kg
Lost so far: 4.8 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2021:
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994 kcal
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Fat: 50.32g | Prot: 56.21g | Carbs: 83.17g.
Breakfast: Frozen Blueberries, Only Oats Gluten-Free Rolled Oats . Lunch: Selection Manzanilla Olives, Ground Beef (90% Lean / 10% Fat) , Renee's Gourmet Cucumber & Dill Dressing, Grape Tomatoes, Spinach , Carrots , Lettuce. Dinner: Brown Rice, Home Fries, Wild Coho Salmon . more...
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Losing 0.1 kg a Week
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morganholly2893's Weight History
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