Weigh In record (no journal entry) for 06 February 2021
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106.6 kg
Lost so far: 29.5 kg.
Still to go: 24.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2021:
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727 kcal
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Fat: 62.50g | Prot: 36.94g | Carbs: 4.35g.
Breakfast: Smithfield Thick Cut Bacon, Jimmy Dean Premium Pork Regular Sausage, Egg, Kroger Coconut Oil, Coffee. more...
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Losing 1.3 kg a Week
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g_ortegam's Weight History
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