Weigh In record (no journal entry) for 06 February 2021
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80.5 kg
Lost so far: 19.3 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2021:
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1149 kcal
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Fat: 53.38g | Prot: 66.93g | Carbs: 98.12g.
Breakfast: IHOP Fried Eggs, Bacon (Cured, Pan-Fried, Cooked), Denny's Sausages, Denny's Pancakes. Lunch: Wellsley Farms Provolone Cheese Slices, Ground Beef (90% Lean / 10% Fat), Member's Mark Hamburger Buns. Dinner: Smithfield Thick Cut Bacon. more...
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Losing 1.3 kg a Week
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Larry860's Weight History
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