Weigh In record (no journal entry) for 06 February 2021
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56.0 kg
Lost so far: 0 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2021:
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2139 kcal
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Fat: 106.59g | Prot: 119.67g | Carbs: 171.74g.
Breakfast: Philadelphia Light Cream Cheese, Pom Bagel Nature, Café au Lait. Lunch: 7UP 7Up (Can), Sauce Barbecue, Pommes de Terre Frites, McDonald's McCroquette (4), Hamburger (un Seul Pâté). Dinner: Reese Peanut Butter Cup , Foodland Fudge Brownie Cookie, Baileys Irish Cream, President's Choice Blue Menu Barbecue Kettle Chips. Snacks/Other: Coaticook Crème Glacée Vanille, Chocolat Doux ou Noir, Côtelette de Porc. more...
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1424 kcal
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Exercise:
Walking (moderate) - 3/mph - 27 minutes, Resting - 15 hours and 33 minutes, Sleeping - 8 hours. more...
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Losing 5.7 kg a Week
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Katou071's Weight History
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