Weigh In record (no journal entry) for 06 February 2021
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66.7 kg
Lost so far: 58.1 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2021:
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1003 kcal
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Fat: 58.64g | Prot: 73.03g | Carbs: 54.31g.
Breakfast: Bell Plantation PB2 Powdered Peanut Butter, Spinach, Lady Boss Brownie Batter Flavor. Dinner: Trader Joe's Baby Back Pork Ribs, Pictsweet Roasting Halved Brussels Sprouts Butternut Squash & Onions. Snacks/Other: Kirkland Signature California Pistachios. more...
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steady weight
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