Weigh In record (no journal entry) for 06 February 2021
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69.8 kg
Lost so far: 32.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2021:
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1385 kcal
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Fat: 46.55g | Prot: 104.11g | Carbs: 156.61g.
Breakfast: Hacendado Claras de Huevo Pasteurizadas, Max Protein Harina de Avena Sabor Brownie, Aceite de Oliva, Hacendado Arándanos Congelados. Lunch: Consum Garbanzos, Pechuga de Pollo a la Plancha, Activia Yogur Natural Edulcorado 0%, Consum Ensalada Cuatro Estaciones. Dinner: Manzana Roja, Bicentury Tortitas de Arroz Integral, La Vaca que ríe Quesitos Light Semicurado, Gallina Blanca Sopinstant Crema de Pollo, Meatprotein Cheese Bacon, Judías Verdes. more...
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Losing 2.8 kg a Week
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Anika4996's Weight History
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