Weigh In record (no journal entry) for 05 February 2021
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135.6 kg
Lost so far: 0 kg.
Still to go: 44.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2021:
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2181 kcal
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Fat: 117.84g | Prot: 132.29g | Carbs: 172.20g.
Breakfast: Grimm's Lean Turkey Pepperoni, Lactantia Coffee with 6 Tablespoons Half and Half. Lunch: Chicken Thigh (Skin Eaten), Cooked Carrots (from Fresh, Fat Added in Cooking), Cooked Brussels Sprouts (from Fresh, Fat Added in Cooking), Pizza with Meat and Vegetables. Dinner: Sunrise Farms Chicken Broccoli & Cheese, Red Lentil Curry, Cooked Brussels Sprouts (from Fresh, Fat Added in Cooking), Cooked Asparagus (Fat Not Added in Cooking). Snacks/Other: Grimm's Lean Turkey Pepperoni, Sealtest Cottage Cheese 1%, Doritos Zesty Cheese, Grimm's Lean Turkey Pepperoni, Edamame Young Soybeans in Pods. more...
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Losing 1.6 kg a Week
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