Deanna29's Journal, 05 Feb 21

Weigh In record (no journal entry) for 05 February 2021
70.7 kg Lost so far: 10.8 kg.    Still to go: 9.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 February 2021:
1261 kcal Fat: 33.78g | Prot: 88.07g | Carbs: 155.07g.   Breakfast: Egg, Egg White. Lunch: Fat Free Greek Yogurt, Quaker White Cheddar Rice Cakes, Tuna. Dinner: Deconstructed Chicken Pot Pie Soup, Little Northern Bakehouse Whole Grain Wide Slice Gluten Free Bread . Snacks/Other: Apples , President's Choice Blue Menu Just Peanuts Crunchy Peanut Butter. more...
steady weight


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Deanna29's Weight History

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