Weigh In record (no journal entry) for 03 February 2021
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70.7 kg
Lost so far: 11.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2021:
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781 kcal
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Fat: 28.59g | Prot: 81.44g | Carbs: 49.23g.
Breakfast: Egg White, Egg, Avocado. Lunch: Quaker White Cheddar Rice Cakes, Apples, No Name Dill Pickles with Garlic, Fat Free Greek Yogurt, Light Tuna Fish (Drained Solids In Water, Canned). Dinner: Classico Tomato Basil Sauce, Ground Turkey, Ground Beef (90% Lean / 10% Fat), NuPasta Konjac Fettuccine. more...
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Gaining 0.0 kg a Week
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Deanna29's Weight History
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