Weigh In record (no journal entry) for 05 February 2021
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66.7 kg
Lost so far: 58.1 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2021:
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1043 kcal
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Fat: 55.78g | Prot: 49.13g | Carbs: 95.54g.
Breakfast: Quaker Steel Cut Oatmeal, Banana, Lady Boss Brownie Batter Flavor. Dinner: Sour Cream, Shrimp, Goya Pork Tamales. Snacks/Other: Kirkland Signature California Pistachios, Cheetos Crunchy Cheetos (Package). more...
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steady weight
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