Weigh In record (no journal entry) for 05 February 2021
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80.6 kg
Lost so far: 19.1 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2021:
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1045 kcal
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Fat: 38.47g | Prot: 60.50g | Carbs: 112.67g.
Breakfast: Denny's Pancakes, Denny's Sausages, Bacon (Cured, Pan-Fried, Cooked), IHOP Fried Eggs. Dinner: Beef Stew with Potatoes and Vegetables in Gravy. more...
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Losing 1.3 kg a Week
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Larry860's Weight History
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