Weigh In record (no journal entry) for 05 February 2021
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109.7 kg
Lost so far: 5.7 kg.
Still to go: 30.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2021:
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2264 kcal
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Fat: 110.21g | Prot: 81.53g | Carbs: 228.99g.
Breakfast: Kraft Beurre D’Arachide Léger, No Name Salted Butter, Quebon Lait 2%, Villaggio Pain, Nestle Chocolate Syrup, Eau. Lunch: Quebon Lait 2%, Lactantia Crème à Cuisson 35%, Patate Douce (sans la Peau, Cuite, Bouillie), Céleri, Champignons, Chou-Fleur, Carottes, Plaisirs Gastronomiques Quiche Jambon Et Asperges. Dinner: Boulettes de Viande en Sauce (Mélange), Patate Douce (sans la Peau, Cuite, Bouillie), Carottes. Snacks/Other: Tim Hortons Café Moka (Petit), After Eight Thin Dark Chocolate Mints. more...
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2724 kcal
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Exercise:
Walking (slow) - 2/mph - 30 minutes, Resting - 15 hours, Sleeping - 8 hours and 30 minutes. more...
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Losing 0.9 kg a Week
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 Comments
12,6 livres de perdu je suis vraiment contente 🥳🥳🥳🥳🥳🥳🥳🥳
05 Feb 21 by member: Anick1980
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Anick1980's Weight History
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