Weigh In record (no journal entry) for 05 February 2021
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62.4 kg
Lost so far: 1.1 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2021:
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1598 kcal
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Fat: 22.85g | Prot: 32.11g | Carbs: 37.90g.
Breakfast: Twinings Earl Grey Tea. Lunch: Chicken Liver . Snacks/Other: Merlot Wine, Hellmann's Real Mayonnaise, Frito-Lay Pork rinds (1 carb). more...
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Losing 3.2 kg a Week
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KindaSpecial's Weight History
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