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yohoyoh
Journal
05 Feb 21
yohoyoh's Journal, 05 Feb 21
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Weigh In record (no journal entry) for 05 February 2021
104.4 kg
Lost so far:
8.9 kg
.
Still to go:
18.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 05 February 2021:
2647 kcal
Fat: 119.97g | Prot: 116.09g | Carbs: 262.96g.
Breakfast:
Coffee, Coffee.
Lunch:
Kanamestari Maustamaton Broilerin Fileepihvi.
Dinner:
Pickles, Rainbow Punajuurisalaatti, Lidl Kebabrulla.
Snacks/Other:
Coffee.
more...
2554 kcal
Exercise:
Sleeping - 7 hours and 3 minutes, Resting - 16 hours and 57 minutes.
more...
Losing 3.5 kg a Week
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yohoyoh's Weight History
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