zebdavison's Journal, 04 Feb 21

36.5bb
85.4 kg Lost so far: 0 kg.    Still to go: 8.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 February 2021:
1690 kcal Fat: 70.13g | Prot: 88.18g | Carbs: 184.55g.   Breakfast: 2% Fat Milk, Kellogg's Raisin Bran with Bananas . Lunch: Kraft Natural Shredded 2% Milk Reduced Fat Mozzarella Cheese, Beef Goulash with Noodles. Dinner: Enchilada with Beef and Cheese, Pace Picante Medium Salsa, Fresh & Easy Beef Fajitas. Snacks/Other: Storck Riesen Chocolate Caramel Candies, Oatmeal Cookie. more...
Losing 5.1 kg a Week

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zebdavison's Weight History


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