Weigh In record (no journal entry) for 04 February 2021
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86.6 kg
Lost so far: 0 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2021:
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145 kcal
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Fat: 2.84g | Prot: 4.57g | Carbs: 27.19g.
Breakfast: Coffee, Blue Diamond Unsweetened Vanilla Almond Breeze, Kirkland Signature Whole Strawberries, General Mills Original Cheerios. more...
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Gaining 2.9 kg a Week
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arnoldmoe's Weight History
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