NanChan88's Journal, 04 Feb 21

Stress ... dad isn’t doing to good. Taking him in to see his doctor.
45.2 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 February 2021:
1240 kcal Fat: 39.40g | Prot: 66.00g | Carbs: 166.34g.   Breakfast: Post Sugar Crisp, D'Italiano White Bread, Lactantia Lactose Free 1% Milk, Peanut Butter. Lunch: Boost High Protein Chocolate. Dinner: Wendy's Apple Pecan Chicken Salad, Wendy's Homestyle Chicken Strips. Snacks/Other: Coca-Cola Coca-Cola (Can), Apple Strudel . more...
Losing 6.4 kg a Week

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NanChan88's Weight History


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