Weigh In record (no journal entry) for 04 February 2021
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90.7 kg
Lost so far: 6.4 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2021:
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1066 kcal
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Fat: 44.82g | Prot: 43.26g | Carbs: 125.33g.
Breakfast: Chocolate Coated or Frosted Doughnuts , Sugar, Organic Valley Lactose Free Lowfat 1% Milk. Lunch: Domino's Pizza Regular Crust Cheese and Tomato Pizza. Dinner: Peas (Without Salt, Frozen, Drained, Cooked, Boiled) , Air Fryer French Fries, Chicken Wing (Skin Eaten). Snacks/Other: Kellogg's Special K Pastry Crisps - Strawberry, Market Basket Lemon Square. more...
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Losing 1.3 kg a Week
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2525Sophie's Weight History
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