Weigh In record (no journal entry) for 03 February 2021
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66.1 kg
Lost so far: 45.0 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2021:
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955 kcal
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Fat: 73.09g | Prot: 65.04g | Carbs: 5.81g.
Lunch: Utz Pork Rinds, Kroger Fully Cooked Bacon, Fried Egg, Hebrew National Beef Franks, Cracker Barrel 2% Extra Sharp Cheddar Cheese, Great Value Gouda Cheese, Kroger Fancy Shredded Mozzarella Cheese. Snacks/Other: Reddi-wip Extra Creamy Whipped Cream. more...
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Losing 4.4 kg a Week
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Judyrose1997's Weight History
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