|
up...
|
86.1 kg
Lost so far: 0 kg.
Still to go: 9.0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 February 2021:
|
2400 kcal
|
Fat: 113.05g | Prot: 84.75g | Carbs: 260.51g.
Breakfast: Malt-O-Meal Honey Nut Scooters. Lunch: Sargento Deli Style Sliced Provolone Cheese, Hormel Original Pepperoni Slices, Ritz Fresh Stacks. Dinner: New York The Original Texas Garlic Toast, Beef Goulash with Noodles. Snacks/Other: Oatmeal Cookie, Reese's Nutrageous (King Size). more...
|
Gaining 2.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
zebdavison's Weight History
|