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Good bye water weight. Less swelling = happier everything. Melted Gruyere with Himalayan Salt is pretty spectacular. Pecans mmmmm... Natural foods really taste great.
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119.7 kg
Lost so far: 1.8 kg.
Still to go: 43.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2021:
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1134 kcal
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Fat: 86.53g | Prot: 53.45g | Carbs: 39.94g.
Breakfast: Albertsons Heavy Whipping Cream, Coffee, Coffee, Albertsons Heavy Whipping Cream. Lunch: Yellow Mustard, Pecan Nuts, Gruyere Cheese. Dinner: Love Good Fats Cookies & Cream Snack Bar, French's Classic Yellow Mustard, Hillshire Farm Beef Polska Kielbasa, No Name Tomato Sauce, Meat Loaf Made with Beef. more...
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Losing 2.5 kg a Week
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freshwarmbreezysunshine's Weight History
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