g_ortegam's Journal, 03 Feb 21

Weigh In record (no journal entry) for 03 February 2021
105.9 kg Lost so far: 30.2 kg.    Still to go: 24.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 February 2021:
2007 kcal Fat: 136.54g | Prot: 94.97g | Carbs: 30.54g.   Breakfast: Clover Stornetta Farms Heavy Whipping Cream. Lunch: Tillamook Tilla-Moo Sharp White Cheddar, Mission Chicharrones, Giant Eagle Cherry Tomatoes, Mission Avocado. Dinner: Carl's Jr. The Big Carl (No Bun). Snacks/Other: Lagunitas Daytime IPA, Lagunitas Daytime IPA, Nalley Elites Garlic, Dill & Onion Petites, Coffee, Clover Stornetta Farms Heavy Whipping Cream, Butter , Riced Cauliflower (Frozen), Chicken of the Sea Premium Wild-Caught Pink Salmon (142g). more...
Losing 4.8 kg a Week

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g_ortegam's Weight History


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