Weigh In record (no journal entry) for 02 November 2013
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103.2 kg
Lost so far: 8.3 kg.
Still to go: 18.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2013:
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1880 kcal
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Fat: 35.05g | Prot: 109.43g | Carbs: 176.89g.
Breakfast: Lomo de Cerdo, Pan Blanco. Lunch: Cerveza, Hacendado Tomate Frito, Albóndigas de Pollo. Snacks/Other: Dolce Gusto Cafe con Leche. more...
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Losing 1.1 kg a Week
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