Lora Jone's Journal, 01 Feb 21

Weigh In record (no journal entry) for 01 February 2021
59 kg Lost so far: 2 kg.    Still to go: 1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 February 2021:
2068 kcal Fat: 100.16g | Prot: 48.71g | Carbs: 245.19g.   Breakfast: Lindt 85% Cacao Intense Dark Chocolate, President's Choice Cheesecake, Baguette, Avocados , Egg. Lunch: Olive Oil , Kuhne Sauerkraut, Hazelnuts or Filberts Nuts , Apricots , Rice Pilaf. Dinner: President's Choice Tapenade. Snacks/Other: Haagen-Dazs Non-Dairy Chocolate Salted Fudge Truffle, Ferrero Ferrero Rocher. more...
1366 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.7 kg a Week



     
 

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Lora Jone's Weight History


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