Weigh In record (no journal entry) for 02 February 2021
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60 kg
Lost so far: 1 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2021:
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2061 kcal
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Fat: 113.81g | Prot: 112.96g | Carbs: 161.94g.
Breakfast: President's Choice Cheesecake, Tangerines (Mandarin Oranges) , Chicken Wing (Skin Eaten). Lunch: Chicken Breast (Skin Not Eaten), Pilaros Green Olives Stuffed with Almonds, Avocados , Première Moisson French Baguette , Hazelnuts or Filberts Nuts . Dinner: Chicken Noodle Soup (Home Recipe), Olive Oil , Egg, Cooked Vegetables (from Fresh, Fat Not Added in Cooking). Snacks/Other: Zazubean Extra Dark Chocolate 80%, Ferrero Rondnoir, Hazelnuts or Filberts Nuts . more...
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Gaining 7 kg a Week
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Lora Jone's Weight History
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