Weigh In record (no journal entry) for 03 February 2021
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59.7 kg
Lost so far: 1.4 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2021:
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829 kcal
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Fat: 44.41g | Prot: 51.07g | Carbs: 58.10g.
Breakfast: Hazelnuts or Filberts Nuts , President's Choice Cheesecake. Lunch: Chicken Breast, ACE Bakery Rosemary Focaccia , Chicken Noodle Soup (Home Recipe). more...
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Losing 2.5 kg a Week
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Lora Jone's Weight History
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