Weigh In record (no journal entry) for 03 February 2021
|
104.8 kg
Lost so far: 19.0 kg.
Still to go: 18.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 February 2021:
|
4232 kcal
|
Exercise:
Walking (moderate) - 3/mph - 1 hour, Spinning - 1 hour and 51 minutes, Resting - 13 hours and 9 minutes, Sleeping - 8 hours. more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Sharons Victory's Weight History
|